Spring food drive is on — donate a bag of groceries or volunteer a shift
Food Support

You belong here.
No questions asked.

Nourish BC is a judgment-free space. Whether you're going through a difficult stretch or just need a hand, our food programs are open to everyone in the community — every week, at no cost.

Simple Process

Getting Food Is Simple

You don't need paperwork, a referral, or proof of anything. Here's all it takes.

Find a location or stop

Choose the hamper pickup site, Community Kitchen session, or Mobile Pantry stop that's most convenient for you. All options are listed below.

Show up during hours

No appointment needed for any of our programs. Just arrive during operating hours. No ID required. Come as you are — with your household, your kids, whoever needs to eat.

Take what you need

Our volunteers will help you. Everything is free. There's nothing to sign, nothing to pay, and nothing to prove. You are welcome here as often as you need to come.

Where to Go

Our Three Programs

Each program is free, open to all, and runs every week. Choose what works best for you — or use all three.

Weekly Food Hampers

Pre-packed hampers with fresh produce, proteins, dairy, and pantry staples. Sized for your household. No paperwork.

Hours: Tuesdays & Thursdays, 10am–6pm
Burnaby: 3760 Kingsway, Burnaby BC
Surrey: 10090 152nd St, Surrey BC
Richmond: 6060 No. 3 Rd, Richmond BC

Community Kitchen

Cook and eat together in a welcoming space. Learn new recipes, share meals, and connect with neighbours. All skill levels welcome.

Wed: 11:00am – 1:00pm
Sat: 10:00am – 12:00pm
Where: 3760 Kingsway, Burnaby BC
Note: Drop-in — no registration needed

Mobile Pantry

Our truck comes to you. Eight stops across Surrey, North Delta, Langley, Abbotsford, Maple Ridge, Coquitlam, and Burnaby every Thursday.

Day: Every Thursday
First stop: 9:00am (Surrey Newton)
Last stop: 5:30pm (Burnaby)
Details: See full route

What to Bring

You don't need to bring anything. Absolutely nothing is required — no ID, no paperwork, no referral. If you have a reusable bag or box, bring it to carry your food home. If you don't have one, we'll find you something. Need help carrying things to your car? Just ask a volunteer. Questions? Call us.

We Speak Your Language

Our staff and regular volunteers speak the following languages. Call ahead for other language needs and we'll arrange support.

English Punjabi Cantonese Mandarin

Need Help Right Now?

Our warm line is staffed by real people who can help you find the right program, answer your questions, or just talk through your situation. We never judge.

555-555-5555

Monday to Friday, 9:00 am – 5:00 pm

Questions

Frequently Asked Questions

Yes — absolutely. Our programs are not a one-time thing. You are welcome to pick up food hampers every Tuesday and Thursday, attend every Community Kitchen session, and use the Mobile Pantry every week. There is no limit and no tracking system. Come as often as you need.
No. There is no residency requirement. You do not need to prove you live near any of our locations. All of our programs are open to anyone in Metro Vancouver and the Fraser Valley — and beyond, if you're able to travel to us.
Call us at 555-555-5555 and we'll work with you. If you can't make any of our scheduled times due to work, health, or mobility, let us know and we'll see what we can arrange. We also have a developing senior home delivery program — ask us about it.
No limit. Bring your whole household. Your hamper will be sized based on the number of people in your family. If you're picking up on behalf of neighbours or extended family members who can't travel, just let our volunteers know and we'll help you figure out the best approach.
We do our best to accommodate dietary needs. Hamper contents vary week to week depending on donations, so we can't guarantee specific items, but please tell our volunteers about any dietary requirements and we will work with you. The Community Kitchen can usually accommodate vegetarian and some dietary restrictions — speak with the coordinator when you arrive.