Our Story

About Steady Ground

We were founded by people who found each other in a hospital waiting room. We've been building something from that moment ever since.

Steady Ground exists to make peer connection — human, honest, and rooted in lived experience — available to every adult in Wellington County who needs it, without a waitlist, a referral, or a fee.
Our Mission
How We Started

Founded in a Waiting Room

In the spring of 2014, four people found themselves in the same waiting room at Guelph General Hospital — each there because of a mental health crisis, either their own or someone they loved. They didn't know each other. They were just four strangers sitting with something too heavy to carry alone.

They started talking. They exchanged numbers. They kept meeting after their time at the hospital ended — at a coffee shop, then a library meeting room, then the basement of a church on Woolwich Street. And slowly, they realized that the thing that was helping them most wasn't the clinical care they'd received (though that mattered too). It was each other.

Those four people — Dominique, Kenji, Miriam, and Luc — incorporated Steady Ground Peer Support Services that October. Within a year, their Thursday evening group had grown from four to eighteen. Within three years, they had their first grant, their first dedicated space, and their first paid staff member.

Today we're a team of five staff and 35 trained peer supporters. But the thing we're still doing is the same thing those four people were doing in 2014: sitting with each other, and making sure nobody has to carry things alone.

Two people walking together along a peaceful path in nature, in conversation
What We Believe

Our Values

These aren't aspirational statements. They're the principles that show up in every conversation, every program, and every decision we make.

Lived experience is expertise

Having navigated mental health challenges firsthand is a form of knowledge. Our peer supporters bring that knowledge into every interaction — not despite their experience, but because of it.

Peer connection is evidence-based

We take the research seriously. Peer support has a growing and compelling evidence base. We're not a "soft" alternative to clinical care — we're a complementary intervention with its own rigorous foundations.

Access without barriers

No fees. No referrals. No waitlists. No diagnosis required. We mean this seriously. If any of these things are standing between someone and support, we want to know about it so we can remove them.

Honesty about mental health

Mental health is hard. It doesn't always get better in a straight line. We don't do toxic positivity or empty reassurance. We sit with people in the real, complicated middle of it — and that's where the value lives.

The People

Our Team

Five staff members and 35 trained peer supporters. Every single one of us has been touched by mental health challenges — our own or someone we love.

Portrait of Julia Fonseca, Executive Director

Julia Fonseca

Executive Director

Julia came to this work as a peer supporter herself. With ten years in community mental health and a background in nonprofit leadership, she now runs the organization she once leaned on.

Portrait of David Wolstenholme, Program Coordinator

David Wolstenholme

Program Coordinator

David runs our Peer Support Circles program and is a trained group facilitator. He is methodical, warm, and has a particular gift for making new participants feel immediately at ease.

Portrait of Camille Bergeron, Youth Navigator Lead

Camille Bergeron

Youth Navigator Lead

Camille leads our Youth Navigation program. She has lived experience with anxiety and the youth mental health system, and brings that knowledge to supporting young adults navigating it for the first time.

Portrait of Priya Kaur, Operations and Community Partnerships

Priya Kaur

Operations & Community Partnerships

Priya keeps everything running and manages our relationships with funders, community partners, and the broader mental health ecosystem in Wellington County.

Portrait of Tunde Adeyemi, Peer Supporter Training Lead

Tunde Adeyemi

Peer Supporter Training Lead

Tunde designs and delivers our peer supporter training program — 40 hours of paid, evidence-based preparation that has trained every one of our 35 active peer supporters.

Our History

Milestones

A decade of building something worth building.

A group of adults sitting together in a warm community space, in conversation
1,200+
individuals supported annually
400+
peer support sessions each year
8 Sites
across Guelph-Wellington
Our Supporters

Funders & Partners

Steady Ground's programs remain free because of the generosity of our funders and individual donors. We're grateful to each of them.

Ontario Trillium Foundation Wellington County United Way Guelph-Wellington-Dufferin Individual Donors

Interested in funding Steady Ground or partnering with us? Learn more about partnership.