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Peer support in Guelph-Wellington since 2014.

Four people met in a hospital waiting room and kept meeting. Today, five staff and 35 paid peer supporters make sure any adult in Wellington County can talk with someone who has been through it, at no cost.

Founded in a waiting room

In the spring of 2014, four people found themselves in the same waiting room at Guelph General Hospital. Each was there because of a mental health crisis, their own or a family member's. They didn't know each other.

They started talking. They exchanged numbers. They kept meeting after their time at the hospital ended: at a coffee shop, then a library meeting room, then the basement of a church on Woolwich Street. And slowly, they realized that what was helping them most was each other.

Those four people, Dominique, Kenji, Miriam, and Luc, incorporated Steady Ground Peer Support Services that October. Within a year, their Thursday evening group had grown from four to eighteen. Within three years, they had their first grant, their first dedicated space, and their first paid staff member.

Today we're a team of five staff and 35 trained peer supporters, paid for their sessions. In 2025: about 1,200 people supported, 400 peer support sessions, programs at 8 sites across Guelph-Wellington. We still do what those four people did in 2014: sit with each other through the worst stretches.

A hospital waiting room corridor with people seated along the wall, in black and white.

Our values

What every peer supporter is trained on, and what a funder can hold us to.

Having been through it is a qualification
Every peer supporter has lived with mental health challenges, their own or a family member's. That is the knowledge they bring into a conversation, and it is what makes them good at this.
Peer support is backed by research
Peer support has an evidence base of its own, and it works alongside clinical care.
Anyone can come
Nobody asks for a diagnosis or a referral, and there is nothing to pay. If something else is in the way, tell us when you call or email and we will work it out with you.
Honesty about mental health
Mental health is hard, and it doesn't always get better in a straight line. We don't do toxic positivity or empty reassurance. We sit with people in the complicated middle of it.

Our team

Five staff and 35 trained peer supporters, paid for their sessions. Every one of us has been through mental health challenges, our own or a family member's.

  • Julia Fonseca

    Executive Director

    Came to this work as a peer supporter, with ten years in community mental health.

  • Portrait of David Wolstenholme, in glasses and a black shirt

    David Wolstenholme

    Program Coordinator

    Runs Peer Support Circles and is a trained group facilitator.

  • Portrait of Camille Bergeron, smiling, in a striped blazer

    Camille Bergeron

    Youth Navigator Lead

    Leads Youth Navigation. She has lived with anxiety and been through the youth mental health system herself.

  • Priya Kaur

    Operations and Community Partnerships

    Keeps everything running and looks after our funder and partner relationships.

  • Tunde Adeyemi

    Peer Supporter Training Lead

    Designs and delivers the 40 hours of paid training every peer supporter completes.

Milestones

2014
Founded in a Guelph church basement by four people who met in a hospital waiting room. Incorporated as a nonprofit. First Thursday evening group draws 18 participants by year's end.
2017
First Ontario Trillium Foundation grant secured. Moved into our first dedicated space at 44 Carden Street, Guelph. Hired our first part-time staff member. Launched the Walkabout matching program.
2020
Moved all programs online during COVID-19 within two weeks. Expanded reach to 14 rural communities across Wellington County. Participant numbers grew by 40% that year as isolation deepened across the region.
2023
Launched Youth Navigation Support, now our fastest-growing program. Eliminated an 8-month waiting list in year one. Grew the network to 35 trained peer supporters, paid for their sessions. Received United Way partnership designation.
Two people talking at a table by a window.

Funders and partners

Steady Ground's programs stay free because of these funders and the individual donors who give each year.

  • Ontario Trillium Foundation
  • Wellington County
  • United Way Guelph-Wellington-Dufferin

Interested in funding Steady Ground or partnering with us? Learn more about partnership.

Call 555-555-5555 Text 9-8-8